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7 bad things that can happen to you if you do not take care of your mouth properly

7 bad things that can happen to you if you do not take care of your mouth properly

Poor oral hygiene can have surprising consequences in different parts of the body.

Poor dental and oral hygiene in general can have much more profound consequences in the long run than a simple toothache caused by tooth decay or a gum problem. The body is a systemic and interconnected entity, where what happens at one point has an impact on the opposite, in large part thanks to the transport functions of the blood supply. Thus, an infection in a gum, a caries or a problem of necrosis at the level of the jaw bone, may involve the increase of certain bacteria whose toxins and by-products affect the heart, joints, spine, stomach, etc.

Remember that if you have any type of problem with your teeth, you should visit Parkwood Green Dental, here we will help you with that.

  1. You can have halitosis

Although it does not always have a buccal origin, halitosis can be one of the mildest problems that derive from poor hygiene, but it is no less annoying. 90% of cases of halitosis are due to mouths in poor condition or poor oral hygiene. Of these cases, 70% come from bacteria that inhabit the back of the tongue and the other 30% corresponds to gum conditions, which is known as periodontal diseases.

Specifically, these bacteria are anaerobic saprophytes and live under the saliva decomposing food debris and producing sulphur, as well as short chain volatile fatty acids, called putrescine and cadaverine, due to its strong decomposition smell. They are also found in infected and inflamed gums and teeth in poor condition, which may have internal infections that even reach necrosis of the jaw bone. Of course, the more food remains exist between the teeth or the tongue, and the more mouthparts or gums are infected, the greater the halitosis.

  1. If you are a woman, you increase the risk of premature birth

According to some experts, periodontitis, that is, infection and bleeding of the gums, could be a risk factor for pregnancy. These experts associate this disease to premature birth and the low birth weight of the baby. Apparently, periodontitis would be associated with the release of hormones called prostaglandins, responsible for labour contractions.

  1. You are more likely to suffer from arthritis

Again, severe periodontitis, related to bad oral hygiene that affects the gums, can cause the plaque bacteria lodged in the space between the tooth and the gum to give problems. These bacteria can generate toxins by products that travel with saliva into the stomach and from there into the bloodstream. Once in the joints, they can cause inflammations in the joints of the hands and feet that are known together as rheumatoid arthritis and generate pain when moving the fingers. On the other hand, this same pain can make the brushing of the teeth and gums is less long to be painful and feedback periodontitis.

  1. You are a candidate for myocardial infarction

A team from the Faculty of Dentistry of the University of Barcelona carried out a work of compilation of literature on the subject entitled Periodontitis as a risk factor in patients with ischemic heart disease, in which the close relationship between severe infections of the gums and the possibility of suffering a heart attack. In fact, the work indicates that periodontitis may have been the source of numerous deaths throughout history attributed to other causes or of unknown origin.

  1. If you are diabetic, you can accelerate your illness

Periodontitis has been shown to be more prevalent among diabetics and in turn carries with it greater risks of accelerating the disease in a retroactive loop. The origin could be in the highest amount of sugar in the blood, which would lead to a more pronounced bacterial growth. For this reason, it is especially recommended to these people to maximize their oral hygiene.

  1. You have more numbers to end up with back problems

Oral infections can cause problems in the intervertebral discs since the back does not have a good muscular tone and also due to inflammations in the joint areas that cause the bacterial toxins. Another cause of pain that can end in a spinal problem is the bad oral occlusion, which destabilises the trapezius and sternocleidomastoid muscles.

  1. You can end chronic gastritis

In cases where dental and molar teeth are missing due to poor oral hygiene, the chewing of the food will be less effective and the person will tend to swallow larger pieces of food that, therefore, should be digested with more work in the stomach. In the long run this excess of digestive function can cause excess segregation of gastric juices that end up causing chronic stomach problems.

How to have good oral hygiene

Keeping a healthy and clean mouth is possible and can be much cheaper than we would think if we observe a certain discipline and method when it comes to feeding ourselves as well as brushing the teeth and removing scale from the surface and gums

To begin with, it is important to avoid consuming daily, or frequently, foods that contain added sugars, such as sweets, chocolate, industrial pastries, etc. In addition to being a strong empty calorie and causing serious dietary disorders, sugars are nuclear ammunition for bacteria in their war on our oral health. If we fall into temptation, it is important to brush your teeth as soon as possible.

Speaking of brushing your teeth, you have to do it at least three times a day, especially at night. If they can be more occasions, better, but above all you have to remember to do it after every meal.

The brush we use will be normal or soft, but never hard bristles. Although we believe that this type of bristles are more efficient pull fibres and debris hooked between the teeth, what they actually do is grating the dental plaque and therefore favour more bacteria nest.

The brushing should not be uniform or horizontal, but from top to bottom and with more incidence in the hidden areas of the mouth, looking for the difficult access. It matters more the insistence that the force and what counts is to pull the pieces of food hooked in the interdental space.

If you want to ensure your mouth is at the best condition possible and that you are free from cavities or want a cleaning that leaves your teeth as bright as sunlight then do not hesitate to visit us as Parkwood Green Dental. Expert professionals in dental care that will help you with any issue you have.

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